Green Peas Parantha

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Submitted: March 5, 2014
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Total Time:
Preparation Time: 15-20 mins
Cooking Time: 15-20 mins
Servings: | 100 kcal

Green Peas Parantha is healthy, tasty and simple to make.

Required ingredients

For the dough
  • 1 cup plain flour
  • Salt to taste
  • Water to kneed pliable dough
  • Oil to shallow fry and 1 tsp. oil for the dough
For the filling
  • 1 cup peas, boiled and pureed
  • ¼ tsp. ginger garlic paste
  • ¼ tsp. garam masala powder
  • ½ tsp. red chilli powder
  • 1 tsp. oil
  • Salt to taste

Directions & How to

For the filling
  • Heat oil in a pan; add and sauté ginger garlic paste in the oil for 1 minute.
  • Add peas puree, salt, red chilli and garam masala powder and cook till all the water dries up and forms paste like consistency. Keep aside to cool.
For the dough
  • Mix flour, oil and salt in glass bowl, add water in small quantities to make a pliable dough.
  • Make 8-10 smooth balls of the dough.
  • For parantha roll out 2 disc of 3 inch diameter of the dough balls.
  • Spread the filling on one disc and put the other on top of the filling, press the edges with your finger .
  • Roll out further to keep it shape and size of parantha and shallow fry in a nonstick pan.
  • Serve with you choice chutney, pickle or curd.

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