nutritious
Fruit Raita
Chef: Rahat Zaid




Fruit raita…sweet and delicious mixed fruit raita. Flavoured with fresh mint leaves and green cardamom a very healthy raita loaded with lots...
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Mango Raita
Chef: Rahat Zaid




Mango raita…quick and easy to cook mango raita, a yummy accompaniment to your meals and a good variation to your regular raitas....
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Grapes Cherry Smoothie
Chef: Rahat Zaid




Grapes cherry smoothie…a delicious, nutritious, lip smacking smoothie…another lovely addition to our health benefitting summer drinks..
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Khus Yogurt Drink
Chef: Rahat Zaid




Khus yogurt drink…or khus lassi..is lassi flavoured with khus syrup…khus or vetiver is a fragrant cooling herb… its a very popular summer ...
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Rose Lassi
Chef: Rahat Zaid




Rose lassi…lassi is a cooling and refreshing summer drink…traditionally its a punjabi drink but now has gained popularity through out India…this recipe...
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Mango Lassi
Chef: Rahat Zaid




Mango lassi…or mango flavoured yogurt drink… one of the most soothing and refreshing yogurt drink to enjoy in hot summer…nutritious as well...
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Coconut Chutney With Veggies
Chef: Rahat Zaid




Coconut chutney with veggies…its a dish I had eaten while sharing class lunch in my university days in Mysore..I dont know the...
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Chickpea Salad
Chef: Rahat Zaid




Chickpea salad…or kabuli chana salad is simple, nutritious summer salad..its a protein packed meal in itself. Chickpea salad is a good option...
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Vegetarian Minestrone Soup
Chef: Saima Zafar




Vegetarian Minestrone soup is a very hearty soup. Here’s the vegetarian and easy version of it. Very simple recipe made with simple...
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Cauliflower Kheer
Chef: Saima Zafar




Cauliflower Kheer is made with very simple ingredients and its super yum in taste. Serve cold or hot as dessert after any...
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Watermelon Drink
Chef: Rahat Zaid




A nutritious watermelon drink with tiny chunks of watermelon served in milk. Easy, healthy drink to beat the heat as well as...
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