nutritious
Papaya Milkshake
Chef: Rahat Zaid




Creamy and nutritious papaya milkshake…enjoy this sweet and refreshing drink as a breakfast smoothie or as an evening drink on a hot...
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Matar Chat
Chef: Rahat Zaid




Matar chat..a delicious and nutritious chaat..boiled matar tossed with spices and chutneys…its a very easy to put together chat that requires very...
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Channa Bhel
Chef: Rahat Zaid




Channa bhel… a quick, easy and very nutritious chatapa snack….its completely oil free, so its guilt free snack for diet watchers to gorge upon…another yummy...
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Apricots Dates
Chef: Rahat Zaid




Apricots dates…dates stuffed with sauteed apricots and nuts and rolled over with roasted sesame seeds….
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Bruschetta Filling
Chef: Rahat Zaid




Bruschetta filling….A creamy and delicious filling…can be used for making bruschetta and cold or club sandwiches.
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Orangey Dates
Chef: Rahat Zaid




Orangey dates…a orangey twist to dates…have used candied orange peel with dates and also a little chocolate chips for added chocolaty flavour…so orangey...
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Fruity Dates
Chef: Rahat Zaid




Fruity dates…have used cocktail fruits or tinned fruits to prepare this yumm fruity dates…nutritious as well tasty.
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Banana Dates Squares
Chef: Rahat Zaid




Banana dates squares…easy and no cook dates preparation…dates stuffed with banana and melon seeds…
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Dates And Biscuits Logs
Chef: Rahat Zaid




Dates and biscuits logs…a beautiful combo of biscuits and dates…crumble your favourite biscuits or cookies, mix them in pitted and mashed dates...
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Nuts Stuffed Dates
Chef: Rahat Zaid




Plain and simple nuts stuffed dates. Just use good quality of dates. The more soft the better.
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Veggie Stir Fry For Noodles
Chef: Rahat Zaid




Veggie stir fry for noodles…its very handy to have this prepared and stored in frdige…anytime there’s a demand for noodles, just boil...
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