Banana Dates Squares

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Submitted: June 23, 2015
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Total Time:
Preparation Time: 10-15 mins
Cooking Time: 0 mins
Servings: 6-8 | 100 kcal

Banana dates squares…easy and no cook dates preparation…dates stuffed with banana and melon seeds…

Required ingredients

  • 1.5 cup dates - use nice soft dates
  • 1 ripe banana - chopped
  • 2 tbsp melon seeds
  • 1 tsp melted butter

Directions & How to

  • De-seed the dates, mash them.
  • Mix in chopped banana, nuts and melted butter.
  • Knead it well and spread it evenly on a greased rectangle tray. Sprinkle melon seeds on top and gently press it. Cut into squares.
  • Serve.

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